30-minute all-levels vinyasa yoga flow. This class will include meditation and guided breathing to flow from one asana (posture) to the next.
Come in for the yoga, and earn a voucher for (1) 5 oz beer or cider.
This is open to neighbors, ERIS employees, and community at large. Please bring your own mat (BYOM), towel, and valid ID.
Featured Yogi: Argelia Martinez is thrilled to offer yoga classes in the neighborhood she grew up in. This Portage Park native is a friend of the Cider House as well as a mixologist. Her favorite ERIS cider is Free Stone, the peach and apricot semi cider.